The Ellsworth 10K results are in! Click below to view all the details!

Sign your kids up today!!

One of the biggest reasons I have decided to add a youth soccer program to the Fitness Influence schedule is because I find it so important that our children get a chance to have fun and get some physical activity.  Soccer is a great sport to get kids moving and playing.  There is a lot of running, ball skills, coordination, and team play, which makes soccer a well rounded sport for children to learn and understand. 

Read More for detailed information and to print Registration Forms

The Ellsworth Triathlon results are in! Click below to view all the details!

 Heather Flock

My name is Heather Flock and fitness has been my passion for over a decade. My experience, which ranges from work as a Personal Trainer to competing in the sport of triathlons, deeply affects the way I work with my clients and group exercise classes. We work together to achieve reasonable health and fitness goals. If you need a push, I can and will give you a push. 

Come on out and enjoy your body’s ability to move. I will provide the motivation, encouragement, support and the skills needed for success. No one has to continue being frustrated with unproductive workout routines, sedentary lifestyles, and poor eating habits. When you are ready, come out to Fitness Influence and take your first class for free.

Fitness Influence offers a broad array of exercise programs and classes for the whole family!  From gymnastics programs for kids to Yoga and Triathlon training for adults, we invite you to take a look at our extensive list of classes!