Starting Wednesday, May 1st Fitness Influence has decided to try to provide River Falls area exercise gurus with a variety of Group Exercise class options. Classes will take place at Victory Wrestling on Main St., take a look at our full schedule below.

The Ellsworth Cheese Curd Festival Fun Runs are just around the corner. Sign up for the short race or long race - Click here for the registration and information PDF.

It's already time to think about signing up for the 2012 Ellsworth Triathlon on June 9th!

Our spring 5k series is here, register today!
Get the Registration form here for the Valentines Day and Easter 5k runs.

Check out the 2011 Turkey Trot Results!!

Are you up for the Challenge?  Join us as we start our 10 week challenge from Oct 3 - Dec 11.  Featuring BIG cash prize, before and after pictures, nutrition plans and more!

Print out this sign up form and come in today to get started!

 Heather Flock

My name is Heather Flock and fitness has been my passion for over a decade. My experience, which ranges from work as a Personal Trainer to competing in the sport of triathlons, deeply affects the way I work with my clients and group exercise classes. We work together to achieve reasonable health and fitness goals. If you need a push, I can and will give you a push. 

Come on out and enjoy your body’s ability to move. I will provide the motivation, encouragement, support and the skills needed for success. No one has to continue being frustrated with unproductive workout routines, sedentary lifestyles, and poor eating habits. When you are ready, come out to Fitness Influence and take your first class for free.