Welcome to Fitness Influence!

Get to know Heather!

My name is Heather Flock and fitness has been my passion for over a decade. I am so excited to motivate you and encourage you on your way to good health that I want to offer you your first class for free!

Find out where we are located, and more about how you can Get Started >>

Heather

Sign up for the newsletter!

Fitness Influence Receive HTML?

Fitness Calendar

Click here to view the large Calendar

Today at Fitness Influence

Ellsworth Triathlon Gallery

Ellsworth Triathlon :: Ellsworth Triathlon :: Ellsworth Triathlon :: Ellsworth Triathlon :: Ellsworth Triathlon :: Ellsworth Triathlon :: Ellsworth Triathlon :: Ellsworth Triathlon :: Ellsworth Triathlon :: Ellsworth Triathlon :: Ellsworth Triathlon :: Ellsworth Triathlon ::

Click to view the Gallery!

 
Welcome to Fitness Influence Print E-mail
5K Run GroupWelcome to Fitness Influence!  We want you to come on out and enjoy your body’s ability to move. My name is Heather Flock and I will provide the motivation, encouragement, support and the skills needed for success. No one has to continue being frustrated with unproductive workout routines, sedentary lifestyles, and poor eating habits. When you are ready, come out to Fitness Influence and take your first class for free.
Read more...
 
Ellsworth 10k Results Print E-mail

The Ellsworth 10K results are in! Click below to view all the details!

Read more...
 
Summer Youth Sports Fitness Influence Program Print E-mail

Sign your kids up today!!

One of the biggest reasons I have decided to add a youth soccer program to the Fitness Influence schedule is because I find it so important that our children get a chance to have fun and get some physical activity.  Soccer is a great sport to get kids moving and playing.  There is a lot of running, ball skills, coordination, and team play, which makes soccer a well rounded sport for children to learn and understand. 

Read More for detailed information and to print Registration Forms

Read more...
 
Ellsworth Triathlon Results Print E-mail

The Ellsworth Triathlon results are in! Click below to view all the details!

Read more...
 
About Us Print E-mail

 Heather Flock

My name is Heather Flock and fitness has been my passion for over a decade. My experience, which ranges from work as a Personal Trainer to competing in the sport of triathlons, deeply affects the way I work with my clients and group exercise classes. We work together to achieve reasonable health and fitness goals. If you need a push, I can and will give you a push. 

Come on out and enjoy your body’s ability to move. I will provide the motivation, encouragement, support and the skills needed for success. No one has to continue being frustrated with unproductive workout routines, sedentary lifestyles, and poor eating habits. When you are ready, come out to Fitness Influence and take your first class for free.

Read more...
 
Excercise Programs & Classes Print E-mail

Fitness Influence offers a broad array of exercise programs and classes for the whole family!  From gymnastics programs for kids to Yoga and Triathlon training for adults, we invite you to take a look at our extensive list of classes!

Read more...
 
<< Start < Prev 1 2 Next > End >>

Page 1 of 2