Febraury Saturday Workouts!

Get to know Heather!

My name is Heather Flock and fitness has been my passion for over a decade. I am so excited to motivate you and encourage you on your way to good health that I want to offer you your first class for free!

Find out where we are located, and more about how you can Get Started >>

Heather

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Ellsworth Triathlon Gallery

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Febraury Saturday Workouts! Print E-mail
Starting in February on Saturdays we are swimming at 7, Spinning in the studio at 8, and Running at 9.  Practice for triathlon season will begin.  Yee haw!